Business

Speaking on Business: RFT Coaching

RFT Coaching is a functional fitness facility with a focus on athletes, first responders, law enforcement and veterans.

Chris Redgrave Jun 22, 2018

This is Chris Redgrave for Zions Bank Speaking on Business.

Following successful military careers, brothers Chris and Matt Judy decided to use their background and training to build a fitness facility with a focus on training for outdoor activities. 3 years ago, the brothers launched RFT Coaching in Salt Lake City.

RFT Coaching is a functional fitness facility with a focus on athletes, first responders, law enforcement and veterans, which represents a community that needs a high level of targeted fitness training. They offer group fitness sessions that are popular, and, for those who need a more specialized approach, like soldiers who might have to carry up to 80 pounds for several miles, they customize training to include balance, muscle control and endurance. Both Chris and Matt have degrees in kinesiology from the University of Utah, which includes muscle testing to identify imbalances in your body and are NSCA Strength and Conditioning Specialists, the gold standard in race training.

Their latest addition to RFT Coaching is launching an online coach version of their training, which means anyone can do it virtually, from your home or a gym. RFT already has 140 instructional videos showing how to do workout moves properly, and this expands the concept, so it’s designed to provide affordable one-on-one personal training.

Find out more online at www.rftcoaching.com.

For Zions Bank, I’m Chris Redgrave, speaking on business.

RFT Coaching
3694 S. 500 West, Ste. C
Salt Lake City, UT 84115
801-230-8008

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